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Jan 12, 2018

You’re Not Alone! Why Arthritis Support Groups are Important

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  Support groups can be beneficial to many people living with chronic diseases such as arthritis. Studies have proven that arthritis support groups can improve moods, provide coping skills, reduce pain, and provide a reprieve from negative emotions. While it may be difficult to admit we need support, it is important that people who suffer from […]

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Jan 3, 2018

Live Well: Realistic New Years Resolutions for a Healthier 2018

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Another year has and come and gone and during the holiday hustle and bustle it’s easy to make resolutions that sound good, but never go anywhere. As cliché as resolutions may seem, the new year is a good time to think about starting fresh and making some positive lifestyle changes. Here are some healthy resolution ideas […]

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