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Apr 20, 2018

Reclaim: Five Foods to Help Manage Gout

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Gout is a form of arthritis that is caused by chronically elevated levels of uric acid in the diet.  The uric acid eventually forms crystals, which can be deposited in different joints. As those who suffer from gout know, severe attacks can be debilitating. Fortunately, this condition is very treatable with a doctor’s care and a […]

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Apr 9, 2018

Spring Cleaning Tips to Save Your Joints

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There is nothing that quite compares to a sparkling clean home, and there is no better time to get it sparkling than the spring. However, for those who suffer from joint pain, this can be a difficult task. Here are a few tips to make spring cleaning a little bit easier. Pace yourself. Do not […]

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