News
Dec 1, 2020
Seven Tips for Balancing Arthritis Care with Holiday Cheer
The holidays are officially here, and I don't think we have ever been so excited for a fresh new holiday season! The holidays provide a unique opportunity to spend quality...
Read More »Nov 2, 2020
An Arthritis-Friendly Home Makeover
When you have arthritis, stiffness, pain, and swelling can make everyday tasks much more challenging. In addition, your mobility can be compromised by this chronic condition, so it's crucial to...
Read More »Jun 7, 2020
Eight Walking Strategies for Those That Suffer from Arthritis
For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...
Read More »Jun 1, 2020
Managing Arthritis During the Summer
Life with arthritis is certainly a struggle, but it’s crucial to find ways to reduce symptoms and keep living life. One way you can help to manage your symptoms is...
Read More »May 7, 2020
Tips for Staying Connected While Social Distancing from Home
A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...
Read More »May 1, 2020
Understanding Lupus Flares
Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....
Read More »Apr 7, 2020
Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome
Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...
Read More »Feb 12, 2020
7 Tips for a Healthier Life
If you have arthritis, limitations caused by chronic pain and fatigue can diminish your quality of life. So much energy is consumed just trying to minimize or circumvent pain that...
Read More »Feb 6, 2020
8 Date Night Ideas for Those with Arthritis
When you are chronically ill, sometimes you can get caught up in the routine of staying home and resorting to binging movies on Netflix as a means for entertainment. There...
Read More »Jan 10, 2020
Set Yourself up for Success this Year
In the rush of anticipation for another new year and a fresh start, it's typical to make New Year’s resolutions that sound great but never go anywhere. Resolutions can be...
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