News


Jan 15, 2019

10 Ways to Build your Quality of Life with Arthritis

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People living with arthritis are often discouraged by how much the disease can take from their life. If you have arthritis, physical limitations caused by chronic pain and fatigue can diminish your quality of life. When you suffer from arthritis, so much energy is consumed just trying to accomplish ordinary tasks and usual daily activities […]

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Jan 8, 2019

Nine Strategies for Managing Depression Caused by Arthritis

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Anyone who suffers from arthritis knows that the blues can become a part of life. According to The Arthritis Foundation, “People with arthritis have high rates of depression and anxiety. Many of those affected don’t receive mental health treatment – which could potentially help with their physical arthritis symptoms.” The good news is that it […]

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Nov 10, 2018

Seven Tips for Boosting Self-Esteem with Arthritis

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It’s hard to keep healthy self-esteem and positive body image when your body is literally turning on you. When you have arthritis, managing physical symptoms and preventing future damage are focal points of your treatment. Unfortunately, arthritis can take a heavy emotional and mental toll as well. The emotional and mental sides may not be […]

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Oct 25, 2018

Six Strategies on How to Stay Positive When Living with Arthritis

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We are all too familiar with the physical side of arthritis; the achy joints, endless fatigue, and the overwhelming stiffness. But there is a rarely discussed emotional side as well; the stress, anxiety, and depression that can accompany arthritis. Understanding the link between your physical symptoms and your emotions is an important part of the […]

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Aug 14, 2018

Reclaim: 6 Tips for Managing Arthritis at Work

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Managing arthritis symptoms can be a job in itself. Combine the aches and pains of a chronic illness and the aches and pains of a career, and life can become a struggle. Fortunately, implementing a few simple guidelines can help get you through your day comfortably. Try these six tips for managing arthritis at work. […]

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Aug 7, 2018

Reconnect: 9 Tips for Staying Socially Active with Arthritis

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Your heart is telling you to be the life of the party, but your body is screaming no. It’s hard to be in a social mood when you’re achy, fatigued, and sore. If you suffer from arthritis, chances are you have passed up many opportunities to enjoy time with your friends and family. For social […]

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Jul 12, 2018

Reclaim: Five Tips for Battling Arthritis Burnout

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Phone calls, doctors’ appointments, prescription refills, bills, insurance paperwork – it can be overwhelming and exhausting for arthritis patients. Fighting this disease can feel like an uphill and never-ending battle, and it will take its toll on those who suffer from it. Chronically ill patients can quickly become burned out trying to manage their illness, […]

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Jan 12, 2018

You’re Not Alone! Why Arthritis Support Groups are Important

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  Support groups can be beneficial to many people living with chronic diseases such as arthritis. Studies have proven that arthritis support groups can improve moods, provide coping skills, reduce pain, and provide a reprieve from negative emotions. While it may be difficult to admit we need support, it is important that people who suffer from […]

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Dec 7, 2017

Live Well: Gift Ideas for Those with Arthritis

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The holidays are fast approaching and chances are you are scouring malls and online stores to find the perfect gift for friends and family. Finding that special present for someone with arthritis may be a bit more of a struggle. You wrestle with the need to get them something practical and the desire to get […]

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Nov 10, 2017

Live Well: How to Survive the Holidays with Arthritis

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The holiday season is officially upon us! For most this means family, friends, baking and shopping. However, for someone with arthritis this time of year can be hard. It is harder to enjoy this time of year when simple things such as decorating or gift giving can difficult, exhausting and even painful. Having arthritis doesn’t […]

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