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Jun 7, 2020

Eight Walking Strategies for Those That Suffer from Arthritis

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For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain and improve mindset. If you’re looking for an easy and inexpensive way to active, try walking. And there is no better time to get started […]

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Jun 1, 2020

Managing Arthritis During the Summer

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Life with arthritis is certainly a struggle, but it’s crucial to find ways to reduce symptoms and keep living life. One way you can help to manage your symptoms is by understanding how things outside of your control can exacerbate arthritis pain. Once you understand it, take the proper action to protect yourself. For many […]

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