News

Jun 7, 2020

Eight Walking Strategies for Those That Suffer from Arthritis

For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...

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May 7, 2020

Tips for Staying Connected While Social Distancing from Home

A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...

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May 1, 2020

Understanding Lupus Flares

Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....

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Apr 7, 2020

Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome

Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...

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Apr 1, 2020

Six Tips for Managing Stress When you Have Arthritis

For anyone who has arthritis, stress can cause you to feel increased pain, make you more susceptible to flare-ups, and make it difficult to cope with the challenges that arthritis...

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Feb 12, 2020

7 Tips for a Healthier Life 

If you have arthritis, limitations caused by chronic pain and fatigue can diminish your quality of life. So much energy is consumed just trying to minimize or circumvent pain that...

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Jan 12, 2018

You’re Not Alone! Why Arthritis Support Groups are Important

  Support groups can be beneficial to many people living with chronic diseases such as arthritis. Studies have proven that arthritis support groups can improve moods, provide coping skills, reduce pain,...

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Dec 19, 2017

How to Make Your Home Comfortable for a Holiday Guest with Arthritis

The holidays are a festive time of year that include traveling, shopping and visiting. All these things seem enjoyable, but for someone with arthritis, it can be difficult. For those...

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Dec 7, 2017

Live Well: Gift Ideas for Those with Arthritis

The holidays are fast approaching and chances are you are scouring malls and online stores to find the perfect gift for friends and family. Finding that special present for someone...

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Sep 21, 2017

Live Well: 7 Tips That Will Keep you Gardening

Stress relief, sunshine, a sense of accomplishment, fresh air—these are just some of the many benefits from gardening. Unfortunately, if you suffer from arthritis, your favorite hobby can become your...

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