News
Dec 1, 2020
Seven Tips for Balancing Arthritis Care with Holiday Cheer
The holidays are officially here, and I don't think we have ever been so excited for a fresh new holiday season! The holidays provide a unique opportunity to spend quality...
Read More »Nov 2, 2020
An Arthritis-Friendly Home Makeover
When you have arthritis, stiffness, pain, and swelling can make everyday tasks much more challenging. In addition, your mobility can be compromised by this chronic condition, so it's crucial to...
Read More »Jun 7, 2020
Eight Walking Strategies for Those That Suffer from Arthritis
For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...
Read More »May 7, 2020
Tips for Staying Connected While Social Distancing from Home
A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...
Read More »May 1, 2020
Understanding Lupus Flares
Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....
Read More »Apr 7, 2020
Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome
Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...
Read More »Apr 1, 2020
Six Tips for Managing Stress When you Have Arthritis
For anyone who has arthritis, stress can cause you to feel increased pain, make you more susceptible to flare-ups, and make it difficult to cope with the challenges that arthritis...
Read More »Feb 12, 2020
7 Tips for a Healthier Life
If you have arthritis, limitations caused by chronic pain and fatigue can diminish your quality of life. So much energy is consumed just trying to minimize or circumvent pain that...
Read More »Jan 12, 2018
You’re Not Alone! Why Arthritis Support Groups are Important
Support groups can be beneficial to many people living with chronic diseases such as arthritis. Studies have proven that arthritis support groups can improve moods, provide coping skills, reduce pain,...
Read More »Dec 19, 2017
How to Make Your Home Comfortable for a Holiday Guest with Arthritis
The holidays are a festive time of year that include traveling, shopping and visiting. All these things seem enjoyable, but for someone with arthritis, it can be difficult. For those...
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