News

Dec 1, 2020

Seven Tips for Balancing Arthritis Care with Holiday Cheer

The holidays are officially here, and I don't think we have ever been so excited for a fresh new holiday season! The holidays provide a unique opportunity to spend quality...

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Nov 2, 2020

An Arthritis-Friendly Home Makeover

When you have arthritis, stiffness, pain, and swelling can make everyday tasks much more challenging. In addition, your mobility can be compromised by this chronic condition, so it's crucial to...

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Jun 7, 2020

Eight Walking Strategies for Those That Suffer from Arthritis

For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...

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Jun 1, 2020

Managing Arthritis During the Summer

Life with arthritis is certainly a struggle, but it’s crucial to find ways to reduce symptoms and keep living life. One way you can help to manage your symptoms is...

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May 7, 2020

Tips for Staying Connected While Social Distancing from Home

A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...

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May 1, 2020

Understanding Lupus Flares

Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....

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Apr 7, 2020

Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome

Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...

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Apr 1, 2020

Six Tips for Managing Stress When you Have Arthritis

For anyone who has arthritis, stress can cause you to feel increased pain, make you more susceptible to flare-ups, and make it difficult to cope with the challenges that arthritis...

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Mar 9, 2020

Seven Tips for Exercising on the Couch

Sometimes our bodies hold us back from a major workout, and that's OK. If you’re struggling with staying active, some simple couch exercises may be the way to go. Start by...

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Jan 16, 2017

What is Psoriatic Arthritis?

When people hear the word psoriasis, they typically think of a skin disease that results in itchiness and scaly rashes. However, many people do not know that about 30% of...

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