News

Jun 7, 2020

Eight Walking Strategies for Those That Suffer from Arthritis

For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...

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Jun 1, 2020

Managing Arthritis During the Summer

Life with arthritis is certainly a struggle, but it’s crucial to find ways to reduce symptoms and keep living life. One way you can help to manage your symptoms is...

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May 7, 2020

Tips for Staying Connected While Social Distancing from Home

A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...

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May 1, 2020

Understanding Lupus Flares

Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....

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Apr 7, 2020

Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome

Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...

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Feb 12, 2020

7 Tips for a Healthier Life 

If you have arthritis, limitations caused by chronic pain and fatigue can diminish your quality of life. So much energy is consumed just trying to minimize or circumvent pain that...

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Feb 6, 2020

8 Date Night Ideas for Those with Arthritis

When you are chronically ill, sometimes you can get caught up in the routine of staying home and resorting to binging movies on Netflix as a means for entertainment. There...

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Jan 10, 2020

Set Yourself up for Success this Year

In the rush of anticipation for another new year and a fresh start, it's typical to make New Year’s resolutions that sound great but never go anywhere. Resolutions can be...

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Jan 3, 2020

8 Resolutions Arthritis Patients Need to Make for 2020

The start of a new year is always such an exciting time. After binging on cookies and cocoa for two months, everyone feels a sense of fresh hope and a...

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Dec 6, 2019

Do’s and Don’ts for Safe Holiday Decorating with Arthritis

The holiday season is here! With all the excitement and magic in the air, it’s easy to get caught up in the festivities and forget about your health. Unfortunately, while...

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