News
Dec 1, 2020
Seven Tips for Balancing Arthritis Care with Holiday Cheer
The holidays are officially here, and I don't think we have ever been so excited for a fresh new holiday season! The holidays provide a unique opportunity to spend quality...
Read More »Nov 2, 2020
An Arthritis-Friendly Home Makeover
When you have arthritis, stiffness, pain, and swelling can make everyday tasks much more challenging. In addition, your mobility can be compromised by this chronic condition, so it's crucial to...
Read More »Jun 7, 2020
Eight Walking Strategies for Those That Suffer from Arthritis
For those who have arthritis, exercise is excellent medicine. Low impact exercise eases joint pain, fights off fatigue, and can cause your body to release endorphins that help relieve pain...
Read More »May 7, 2020
Tips for Staying Connected While Social Distancing from Home
A few weeks ago, the terms "social distancing" and "flattening the curve" meant nothing to most, and now we can't seem to escape those two little phrases little words. Social...
Read More »May 1, 2020
Understanding Lupus Flares
Not everyone with lupus will have the same experience. However, just about everyone who has lupus will have flare-ups or "flares," which is when symptoms are more severe than usual....
Read More »Apr 7, 2020
Five Ideas for Combating Fatigue When you have Sjogren’s Syndrome
Sjogren’s Syndrome is a chronic autoimmune disorder that causes inflammation in various areas of the body, but most often affects the exocrine glands that produce tears and salvia. Patients with...
Read More »Apr 1, 2020
Six Tips for Managing Stress When you Have Arthritis
For anyone who has arthritis, stress can cause you to feel increased pain, make you more susceptible to flare-ups, and make it difficult to cope with the challenges that arthritis...
Read More »Dec 7, 2017
Live Well: Gift Ideas for Those with Arthritis
The holidays are fast approaching and chances are you are scouring malls and online stores to find the perfect gift for friends and family. Finding that special present for someone...
Read More »Nov 20, 2017
Does the Weather Affect Arthritis?
For many arthritis patients, cold weather can lead to joint pain. We have all heard the old wives tales and everyone has that uncle who can feel the storm approaching...
Read More »Nov 10, 2017
Live Well: How to Survive the Holidays with Arthritis
The holiday season is officially upon us! For most this means family, friends, baking and shopping. However, for someone with arthritis this time of year can be hard. It is...
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