Carolina Arthritis News

Feb 12, 2020

7 Tips for a Healthier Life

If you have arthritis, limitations caused by chronic pain and fatigue can diminish your quality of life. So much energy is consumed just trying to minimize or circumvent pain that...

Feb 6, 2020

8 Date Night Ideas for Those with Arthritis

When you are chronically ill, sometimes you can get caught up in the routine of staying home and resorting to binging movies on Netflix as a means for entertainment. There...

Jan 10, 2020

Set Yourself up for Success this Year

In the rush of anticipation for another new year and a fresh start, it's typical to make New Year’s resolutions that sound great but never go anywhere. Resolutions can be...

Jan 3, 2020

8 Resolutions Arthritis Patients Need to Make for 2020

The start of a new year is always such an exciting time. After binging on cookies and cocoa for two months, everyone feels a sense of fresh hope and a...

Dec 13, 2019

How to Beat the Holiday Blues when you have Arthritis

The holiday season inspires feelings of joy and nostalgia in some people, and feelings of panic and stress in others. How can the most wonderful time of the year inspire...

Dec 6, 2019

Do’s and Don’ts for Safe Holiday Decorating with Arthritis

The holiday season is here! With all the excitement and magic in the air, it’s easy to get caught up in the festivities and forget about your health. Unfortunately, while...

Nov 14, 2019

Six Strategies for Keeping Stress at Bay During the Holidays

Many people look forward to the holiday season and the start of a new year. It provides an opportunity to spend quality time with family, take some off of work,...

Nov 7, 2019

Seven Important Sleep Tips for Arthritis Sufferers

Darkness is settling in sooner, plants are shedding their leaves, and animals are prepping for the cold. It's obvious that nature is telling us it is time to slow down,...

Oct 16, 2019

Five Best Spices for Arthritis

Certain foods have been identified as anti-inflammatories and can help reduce chronic pain for arthritis sufferers. One easy way to incorporate these into your diet is through spices. And although...

Oct 2, 2019

6 Tips for Making Your Arthritis Workout More Social This Fall

Things are cooling down here in southeastern NC. There is a crispness in the air, and the leaves are morphing into beautiful colors. However, as the season continues, the days...